Travel time by mode
Real road routing between Nakano and Iida.
| Mode | Distance | Time |
|---|---|---|
| 🚗 Car | 174 km | 2h 25min |
| 🚲 Bike | 174 km | 11h 34min |
| 🚶 On foot | 167 km | 34h 48min |
Road distance, driving time and the route below are computed by our routing engine. Fuel cost assumes ~8.3 L/100 km at ¥179/L (regular gasoline, e-Stat national average 2025).
About this route
The distance from Nakano (Nagano) to Iida (Nagano) is 145 km in a straight line, or 174 km by road. A car trip takes about 2h 25min for an estimated fuel cost of around ¥2,580. The full driving directions are shown below. Watch for snow and ice in winter (coldest month down to -0.3°C en route). Spring and autumn offer the most comfortable driving conditions.
Driving directions · Nakano → Iida
- ↑Continue
- ←Turn left
- ↗Turn slight right
- ↖Turn slight left
- ←Turn left
- ↰Turn sharp left
- →Turn right onto 長野県道29号中野豊野線29
- ←Turn left
- ↰Keep left
- ↱Keep right onto 長野自動車道E19
- ↰Keep left
- ↰Keep left
- ↱Keep right
- →Turn right onto 長野県道340号姨捨停車場線340
- ←Turn left onto 長野上田線77
- ↑Continue
- ↑Continue onto 94859485
- ←Turn left onto 93409340
- ↱Turn sharp right onto 93409340
- ←Turn left onto 93409340
- ↰Keep left onto 93309330
- ←Turn left onto 93309330
- →Turn right onto 93309330
- →Turn right onto 内川姨捨停車場線338
- ←Turn left onto 94109410
- ↰Turn sharp left onto 94879487
- →Turn right
- ↱Keep right
- ↰Keep left
- ↰Keep left
- ↰Keep left
- ↑Continue
- →Turn right onto 飯島飯田線15
- ←Turn left
- ←Turn left
- →Turn right
- ←Turn left
- →Turn right onto 伊那南部広域農道
- ←Turn left
- →Turn right
- ←Turn left
- ←Turn left
- →Turn right
- 🏁Arrive at destination
Roadside stations (michi-no-eki) along the route
Rest stops with local food and products near this itinerary.
Source: MLIT — National Land Numerical Information (P35, 2018)
Distances from Nakano
Distances from Iida
Frequently asked questions
How far is it from Nakano to Iida?
About 174 km by road (145 km in a straight line).
How long does it take to drive from Nakano to Iida?
About 2h 25min by car under normal conditions.
How much fuel does the trip cost?
Roughly ¥2,580 one way (≈8.3 L/100 km at ¥179/L).